This is the team group class for technique practice and working on the overall training game plan.

This is the option that allows you to train without any other distractions. It offers you the full attention you or your loved one require …

This is the option that allows for small group training with family members or friends. You control who trains with you for maximum fun …

This is the option for the student who wants training in their own safe space. Instructors will come to you, allowing for where you feel …

We have no commitment drop-in group classes. Whether your in-town or out of town, stop by and train with the best.

Half-day or full-day workshops tailored for workplace safety

Combines yoga-based mobility and situational awareness.

Focused on confidence, prevention, and protection.

Hybrid and online training available.