Yes, I completely recommend Combat yoga for self-defense, I’ve only been going for a short while, but in that time, I’ve been shown a lot and feel comfortable with my empowerment they always push you to do your best and are a very supportive community they are also good at answering any questions you may have while practicing.

Andrew is knowledgeable about the sport and can help at any skill level.

I train with Coach Andrew often, and he’s a very knowledgeable and patient instructor. He breaks the techniques down to assure that your growth and safety are his main goal. Truly a family environment that I highly recommend. OSS!

Truly amazing people right here, amazing coach that loves what he teaches and wants the best for you the team is always supportive, and you just enjoy yourself as you get a great workout and learn something new or improve your skills.