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Combat Yoga Cardio

A fast paced class that pushes the limits for your muscle endurance and cardio based solely on focusing on combat related activities.

This is the team group class for technique practice and working on the overall training game plan.

This is the option that allows you to train without any other distractions. It offers you the full attention you or your loved one require …

This is the option that allows for small group training with family members or friends. You control who trains with you for maximum fun …

This is the option for the student who wants training in their own safe space. Instructors will come to you, allowing for where you feel …

We have no commitment drop-in group classes. Whether your in-town or out of town, stop by and train with the best.

$25.00 per class

Tailored to self-defense techniques and gun competency that combined to make a phenomenal workout that is fun informative and …

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